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Looking after your mental health in self-isolation

Mind, the mental health charity, have produced an online guide for looking after your mental health during the pandemic.

This information is to help you cope if:

  • you’re feeling anxious or worried about coronavirus
  • you’re staying at home and avoiding public places, following Government advice that we should stay at home as much as possible 
  • you are self-isolating because you, or someone you live with, has symptoms of coronavirus. Self-isolating means that you stay home and keep away from other people.

You can find the guide at