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North Somerset health trainers offer up to twelve free sessions

You can work with a health trainer for up to 12 sessions to help you:

  • eat more healthily
  • exercise more
  • lose weight
  • stop smoking
  • reduce alcohol consumption

Some support can be offered in a group setting to enable you to gain from other people’s experiences as well.

To access this service you must be aged 18 years or over and living in Weston-super-Mare.