Go4 Life Bulletin Be physically active or explore new ways to get active, or maintain activity levels: Bulletin includes Useful links to help you
This free workshop is for local individuals who are working directly with the community. This will raise your awareness around physical activity benefits, recommendations,
This will equip you with the skills to engage disabled people and people with long term heath conditions more effectively in activity. Wednesday 11
This workshop is aimed at individuals who work directly with the community, and includes physical activity recommendations and benefits, risks of inactivity, making every
The new Change4Life Train Like a Jedi programme uses the excitement of Star WarsTM and its characters – alongside Double Olympic Gold medallist Jade Jones – to
Public Health England and the Royal College of GPs are encouraging adults to focus on walking briskly rather than just counting steps to improve
