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stress management

Positive Step offer a range of groups and courses covering a variety of subjects.  To book onto one of the courses, please call us

Anxiety Management Course – Monday 8th October Self Esteem Course – Monday 8th October Low Mood Course – Monday 8th October Dealing with Worry

Anxiety Management Course – Monday 9th July Dealing with Worry Course –  Monday 2nd July Self Esteem Course – Tuesday 3rd July Carers Workshops starting