Stay in work out

Go4 Life Bulletin

Be physically active or explore new ways to get active, or maintain activity levels:

Bulletin includes

  • Useful links to help you get active
  • Join the Movement – Sport England’s new campaign
  • How to stay active
  • New to exercise?
  • Get active at home
  • Local online videos
  • Instructors/Coaches/Sports Clubs – local support groups, feedback on physical activity guidelines
  • Sport England funding
  • Positive Story
  • Every Mind Matters
  • Local volunteer site