Staying Steady in North Somerset Health and Wellbeing sessions for older adults

The classes are part of a North Somerset wide initiative to increase healthy and active living in North Somerset. These sessions are good for improving flexibility, co-ordination, strength and balance.

Please contact the instructor in advance to make sure the group is meeting on that day, or call: Nikki Smith, Age UK  Somerset on Nikki Smith, Age UK Somerset on 07530 777895

Read the full programme here!